South Beach Phase 2
So here’s what I’ve ate and done (or didn’t do) over the past few days. I know some of the stuff is in the avoid list, but I was staying at someone’s house for the holiday. Not too much I can do when someone else is cooking.
Current weight: 131
Breakfast:
12/30: 2 hard boiled eggs with soy sauce
12/31: breakfast ‘sandwich’
1/1: leftover chicken kabobs
1/2: oatmeal with splenda and cinnamon
Lunch:
12/30: turkey sandwich
12/31: creamed spinach, ground beef with bitter melon, and roti
1/1: hamburger
1/2: keema with whole wheat tortillas
Dinner:
12/30: sirloin steak and asparagus
12/31: chicken kabobs and roti
1/1: none (had lunch late)
1/2: roasted chicken with broccoli stir-fry
Exercise:
Biggest loser Boot Camp video
This entry was posted on Saturday, January 2nd, 2010 at 7:34 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
